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Acupuncture Anxiety Treatment for the Elderly

Acupuncture anxiety treatment could be the need of the hour for many seniors suffering from anxiety symptoms due to excessive worrying which is tough to control and affects their daily life. Usually, anxiety is treated with medications or psychotherapy or both.

Anxiety is among the most widespread mental ailments all over the world. A lot of people experience some form of anxiety sporadically but some people especially older people are not able to respond naturally to a stressful situation. When they face a highly threatening or stressful situation, their minds can get overloaded and even fail to cope with the prevailing circumstances.

Following are some of the symptoms which can get triggered due to anxiety and can be cured with acupuncture treatment:

  • Cognitive issues which can result in negative thinking
  • Physical issues like irregular heartbeat
  • Emotional issues like panic and fright
  • Behavioral issues such as abnormal agitation and aggression

These symptoms can lead to the following anxiety disorders which also can be treated with acupuncture treatment:

  • Panic disorder
  • GAD (Generalized anxiety disorder)
  • PTSD (post-traumatic stress disorder)
  • Social anxiety disorder
  • OCD (obsessive-compulsive disorder)

There are different treatments for different anxiety-related symptoms including acupuncture anxiety treatment. Your thinking style, behavior or personality trait may make you more prone to the anxiety symptoms.

Acupuncture ear pressure points

Various studies have shown that anxiety can even be hereditary. Research further revealed that certain biochemical factors like a chemical imbalance in your brain can also cause anxiety.

According to conventional Chinese therapy, anxiety is related to an imbalance of the kidney and heart. According to the 5 elements, the fire element symbolizes the heart and happiness, and kidney symbolizes water and fear. The excess heat in the heart would cause an imbalance in its interaction with the kidney. Consequently, the kidney (the water organ) will fail to control the heart (the fire organ) which is reaching up to the brain, resulting in anxiety.

Acupuncture can actually help control the situation. Acupuncture on certain acupoints around the kidney, heart, ear, and spleen can effectively treat anxiety.

Acupuncture is an ancient practice which is fast becoming a popular alternative health therapy to treat anxiety. In this treatment, needles are inserted into certain acupoints (pressure points) on the body. Various studies have shown that acupuncture can help treat various anxiety symptoms such as OCD, PTSD, and panic attacks.

Benefits of Acupuncture Anxiety Treatment

Acupuncture comes with a whole bunch of valuable benefits. This alternative treatment offers the following benefits which are really important especially for the older people suffering from anxiety:

1.) Acupuncture is instant:

Acupuncture typically provides instant treatment. Although not all acupuncture anxiety treatment sessions offer full and complete relief instantaneously, much of your anxiety would get reduced the minute you leave your acupuncture therapist or most probably the next morning, in certain cases. It is quite opposite to the long-term traditional medicinal treatments which usually require you to gradually work on your anxiety over a long time. So, acupuncture can be really beneficial for seniors with severe anxiety.

2.) Acupuncture lessens anxiety reinforcement:

Reinforcement can pose a grave problem for patients suffering from anxiety such as panic attacks. The fear of suffering a sudden panic attack may actually result in a real panic attack. This clearly confirms the fear and you feel like this will happen again in the future. Acupuncture therapy can help you get rid of such thought processes entirely and lessen the chances for your anxieties to reinforce.

3.) Acupuncture can also treat other health problems:

Although anxiety might seem like a standalone condition, it doesn’t build itself. Usually, people go through other problems in their lives which can result in some form of anxiety or contribute to the symptoms of anxiety over time. Acupuncture treatment can help you deal with all these as well. For instance, this therapy can help when you feel you are getting anxious or nervous after your heartbeat increases.

How acupuncture anxiety treatment actually works?

According to the ancient Chinese medicine, the human body possesses an energy force known as Qi which controls its overall health. This energy force (Qi) moves all over your body through meridians (pathways) quite similar to the bloodstream in your circulatory system.

When problems such as anxiety, injury, bad nutrition, or an environment transformation interrupt the flow of the energy force (Qi), it results in various health problems.

The acupuncture therapist inserts needles at certain acupoints (pressure points) of your body to restore the balance of the energy flow as well as the overall health of your body. Some medical experts consider Qi as a metaphor for the chemical reactions which constantly take place inside the human body such as metabolic function.

During the acupuncture anxiety treatment, the acupuncture therapist inserts the needles just ½ mm away from a nerve. Based on where the needles go, this therapy can cause your nervous system to create painkilling chemicals, enable the natural ability of your body to heal itself or even activate the portion of your brain which regulates emotions. Hence, acupuncture therapy can actually help treat various diseases and make you feel more balanced.

What to expect during an acupuncture anxiety treatment session?

During your first acupuncture anxiety treatment appointment, your acupuncture therapist will initially ask you about the symptoms which you’re experiencing. He or she will also ask you about your medical history, the medications you’re taking and any other health problems you’re facing. You can also ask them any questions about the treatment process.

During the actual treatment session, your therapist will insert thin, long needles into various acupoints (pressure points) on your body. The needles will remain inserted for up to 20 minutes. After that, your therapist will carefully remove them.

The entire session might last for 10 – 30 minutes based on the pressure points put into use. Your therapist may even apply an electrical pulse to those needles or twist them.

After the treatment session, you may or may not feel immediate relief from anxiety. Some people may feel instant improvements. However, such therapies are meant to be repeated and you will feel gradual and subtle improvements with each repeated session.

Acupuncture anxiety treatment is an effective low-risk alternative therapy, especially for the older people. Before opting for acupuncture therapy, make sure to consult your doctor first. They will guide you whether to continue with your existing anxiety treatments like medications, psychotherapy or not. Also, search for genuine, licensed and properly trained acupuncture practitioners.

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