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Alternative Health: Reiki Therapy For Seniors

reiki graphicAlternative health Reiki therapy is getting really popular with older people nowadays. Reiki stands for “Universal Life Energy’’ and was developed by Dr. Mikao Usui in Japan during the beginning of 1900.

Reiki is as a type of balancing therapy that employs ‘hands on healing’. The knowledge and tradition are passed down from the masters to their disciples, who must become accustomed to the practice.

According to Reiki therapy, the practitioners act as a channel to balance the energy within the body to encourage a more stress-free state and a better sense of wellbeing.

Reiki is a holistic healing practice which can contribute to:

  • Physical levels
  • Mental levels
  • Spiritual levels
  • Emotional levels

Reiki is based on the belief that its practitioners can transfer energy to some other person just by touching. It sets off the healing process of the body to help the restoration of physical and emotional well-being.

This alternative health cure therapy is used to treat stress, depression, and pain relief. In this therapy, the practitioner gently touches the fully clothed body or hovers his/her hands just one to two inches over it. This therapy can help normalize and strengthen certain fields of energy within your body and reconnect your body with life energy.

Also known as a form of biofield therapy, Reiki encourages the healing processes of your mind and body, and balances as well as restores the flow of inactive energy in your body.

Reiki therapy is good for older people as they often face discomforts due to aging. For them, life can be full of stress; and injuries and surgeries can take more time to heal. Many seniors constantly experience pain and stiffness in the joints due to arthritis.

What happens in a Reiki therapy session?

In a Reiki therapy session it typically lasts between half hour and one hour. You can remain fully clothed and opt to lie down on a couch or sit on a chair. The Reiki therapist will discuss your health issues and then gently touch or move his/her hands just above your body in a series of positions for two to five minutes.

Reiki treatment can be performed on the entire body or can be used to focus on a specific area where the problem exists. There is no physical manipulation or massage involved during a Reiki session.

Alternative health Reiki therapy for the elderly

reiki graphicMany older people who have opted for Reiki therapy respond quickly to it after only a single session and the numbers are increasing day by day. Many chemotherapy patients feel more comfortable and relaxed after a surgery due to a Reiki treatment. Some seniors, who are typically sensitive to touch, feel the warmth of the Reiki energy go into their sore feet or stiff shoulders.

Most seniors thoroughly enjoy Reiki sessions and always look forward to attending them. They find the relaxed atmosphere, calming music and dim lights really appealing. Depending on your physical condition and mindset, you may feel the benefit from half an hour Reiki sessions initially. After that, you can move into full one hour sessions as your body learns how to open up and accept healing.

Benefits of Reiki therapy for the elderly

Reiki therapy helps reduce many discomforts experienced by seniors. They usually struggle with age-related problems which can greatly reduce the quality of life. For example, seniors suffering from arthritis can experience stiffness and pain in the joints, surgeries, and injuries. Due to this, the everyday life of the older people can be very stressful.

Although millions of people around the world have availed the benefits of Reiki, unfortunately, many seniors have still not enjoyed its healing benefits. Most of them haven’t even heard of it and some even shy away since they don’t have the full knowledge or understanding of the approach and its healing potential.

Following is the list of the health benefits of Reiki therapy for the elderly:

  • reiki graphicImproves self-awareness and intuition
  • Offers support to deal with substance abuse
  • Improves digestion
  • Enhances self-esteem
  • Helps relax
  • Improves sleep
  • Reduces depression and anxiety
  • Relieves stress and tension
  • Improves mental clarity
  • Promotes health and wellbeing
  • Helps manage pain and stiffness
  • Helps relax muscle tension
  • Decrease the use of the painkiller
  • Relieves the nervous system
  • Activates circulation

Because Reiki therapy helps relieve pain and stiffness from tight muscles, enhances coordination to decrease the risk of falls and related injuries, and even improves the range of motion in stiff joints, seniors respond to Reiki therapy quickly.

Having Reiki therapy can even promote a sense of gratification which can be really beneficial for seniors who are suffering from serious health issues, mental health problems, depression, and chronic illnesses.

Older people suffering from dementia can benefit from Reiki treatment when the traditional therapies fail to treat them. Various studies revealed that Reiki helps decrease depression, anxiety, and stress that affect most of the seniors suffering from dementia.

A session with Reiki helps to bring calm and peace to those seniors whose world is filled with disability, pain, unlimited visits to doctors, foggy memory, and many other physical and mental problems. These problems can turn even the smallest task of daily life into a massive challenge.

Such challenges can have a deeply unsettling effect on the life of the elderly and if it’s left unaddressed, it can even worsen their illnesses. Reiki therapy helps to restore proper energy flow in the body to recover health and overall wellbeing of the older people.

Reiki – A Complementary Treatment

reiki graphicHaving Reiki works in harmony with other traditional medical treatments. Reiki improves the therapeutic qualities of the medicines and remedial techniques and makes the best use of the natural healing process that slows down due to aging. In certain cases, Reiki even performs the role of a catalyst to heal when the restorative benefits of the typical medical treatment don’t seem to work at all.

Alternative health Reiki therapy can help bring calmness and serenity in the lives of seniors and improve the quality of their lives which sometimes get severely impaired due to pain, physical disability, foggy memory, and frequent visit to doctors. This is why seniors are increasingly embracing Reiki to traditional medical therapies.

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